Last year, I spent a lot of time looking at ways to better manage the chaos that comes with life as a working mum. There had been times where I was disorganised and overwhelmed with everything I had to do that I sometimes felt like I was failing on all fronts. I tried hard to break bad habits and … [Read More...]

5 things I’ve learned from having a daughter with Down Syndrome
Today is World Down Syndrome Day, a day where individuals with Down Syndrome are recognised and celebrated. Today's date represents the 3 copies of the 21st chromosome that all people with Down … [Read More...]

Things I know now that I’m 40
Two weeks ago, I turned 40. Wow. I don’t know how I got here so fast but here I am. I certainly don’t feel 40 and because it seems so unbelievably untrue, it’s not something that I have been stressed … [Read More...]

Back to school guide for children with special needs
The summer holidays are nearly over and we have really enjoyed spending this time with each other and our family and friends. Like all other families, these final days will be spent getting ready for … [Read More...]

We are more than just parents…
There's no doubt about it, becoming a parent changes you. When you have your first child, it becomes very obvious very quickly that we ourselves are not the centre of the universe. We become … [Read More...]

Four things you might not want to say to a parent of a child with Down syndrome
I don't write much about Down syndrome these days because, from an emotional perspective, it has become such a small part of my life. Writing about Down syndrome in my blog helped me come to terms … [Read More...]

That time I did a juice cleanse
I have always believed that food is one of life's simplest and most enjoyable pleasures. I am a big fan of trying new flavours and cuisines and have never shied away from sugary treats. Growing up, … [Read More...]